Manifesting 101

An Introduction To Our Company  

VEIH (VEE) is the vision of God’s promise — a journey of healing and realignment of the Divine Feminine and Divine Masculine within us all, through mindful practice. Our goal as a Brown, Woman, Owned business is to build awareness of the importance of Self-Love, Shadow-Work, Mental Health, and Spiritual Wellness. We want to take this a step further than a simple conversation starter, and welcome these pillars of evolution as lifestyle practices.

Healing is not a linear process. It’s messy, it’s painful, and it’s incredibly enriching in its imperfection. More often than not, considering the current state of our society, we shy away from difficulty because of how easily we can reach for instant gratification. The core of VEIH INTUITIVE is to nurture the value in working diligently at the things in life that truly matter.

We’ve all been guilty of making matters of the physical world more important than our nature at times, and the leaders of VEIH INTUITIVE aim to ensure that the community we build here feels safe enough to explore spirituality while still honoring the imperfections of our humanness.

The journey of self-discovery is a constant walk to and through the truth of who and what we are: flawed individuals with the ability to co-create abstract beauties. All while exploring ourselves, others, and metaphysics with curiosity instead of judgment. Self-love is the foundation upon which all healing is built, and for the highest good of all we intend to share as many charted and uncharted pathways as possible. Everyone’s journey is different, and none of us have all the answers, but we can all start somewhere and figure it out together.

Understanding The Philosophy Of Manifestation & Embracing The Journey

Manifestation is the practice of bringing thoughts and desires into reality through focused intention. It’s about harnessing our thoughts and feelings to attract not what we want in life, but what we intend to create in our lives (this is important — don’t let it fly over your head). By focusing on what we intend to create, visualizing it as if it’s already happened, taking decisive action, and trusting in the process, our manifestation potential is limitless.

The concept of manifestation is rooted in the philosophy that the energy we put out into the universe is what we receive in return. The Law of Reciprocity. To boost our effectiveness, we have to start by setting clear intentions that align with our values and goals. Visualize yourself already embodying the qualities you desire: confidence, self-assurance, tenacity. Use positive affirmations to reinforce these beliefs and cultivate self-worth. Practice gratitude not only for your current blessings and strengths, but also for the awareness of your weaknesses, because knowledge gives us the power to create change.

Focus on embodying the energy of abundance rather than scarcity, because abundance in every regard is yours. As I’m sure you’ve heard before: “It is your Divine Birthright.” Practice consistency in your manifestation techniques; whether that’s journaling, affirmations, visualization, or meditation  to reinforce your sense of self-worth, inner peace, and power.

Neural rewiring plays a crucial role in manifestation. By changing how we think and perceive things, even being mindful of our self-talk, we can attract unimaginable things into our lives. To embrace what we call “The Journey to Becoming Agape Love,” it’s essential to cultivate a fortified mind. Embrace self-reflection and self-care practices that nourish the spirit, mind, and body. Surround yourself with supportive and encouraging individuals who uplift you. Be that supportive and encouraging individual when there’s no one else near but you.

Practice gratitude daily to shift your focus during hard times, and remember that self-worth and self-love come from within. Inner peace is a journey of self-discovery and acceptance.

Emotion Is A Vibration: Scripting & Manifesting Techniques

The 369 Method

• Write down what you intend to manifest three times.
• Write down your reason for manifesting it six times.
• Write down your intended outcome nine times.
• OR, write it 3 times in the rising, 6 times in the afternoon, and 9 times before bed.
• Practice this for 18 days to align with its numerological sacrality.
• Pay close attention to the details of day 19 and write them down. (And of course, you can keep practicing this method as long as you’d like.)

The 55×5 Method

• Write down what you intend to manifest 55 times for 5 days, or stretch it to 15 days if you want to intensify it.
• Once you finish, take a rest period equal to the days you worked.
  
• Example: If you practice for 5 days, rest for 5 days, then pay attention to the details of day 11 and record them.
• If you practice for 15 days, rest for 15 days, then pay attention to day 31 and write your results.
  

Affirmation Station

• Get clear about your intentions and create an atmosphere that blesses your senses.
  
• Light candles, burn sage, palo santo, or incense, pray, play music, dim the lights.
  
• Write down your manifestations as affirmations you can repeat daily.
• Always write as if it’s already yours, and only use positive words.

Crystal Method

Crystals are God’s minerals, holding powerful vibrations that can support manifestation and healing of the spirit, mind, and body. A few ways to use them:

• Pray over or speak life into your crystal and leave it at your bedside while you sleep.
• Charge your crystal in the moonlight after blessing it.
• Place a crystal on top of a written prayer.
• Pray over water, place the crystal in the water, and leave it to charge in the moonlight.

Water Method

• Find a clear or copper jar and fill it with purified, distilled, or mineral-infused water.
• Write down your affirmations, prayers, or intentions, then paste them onto the jar, recite them over the jar, or both.
• Repeat your affirmations until you feel one with the emotional experience of your vision.
• Let the water charge in the moonlight overnight, then drink a sip daily for 30 days. (Alternatively, pour into your bath water and dip your head in.)
• On day 31, write down the changes you’ve experienced.

(Side note: Copper supercharges water, so if you have a copper jar use that. If not, clear or blue glass works beautifully.)

The water method is one of the most powerful because positive affirmations literally shift the molecular structure of water. This one is my personal favorites.

Candle Method

• Write down your prayers, affirmations, or intentions.
• Tape that paper to your candle, or place it beneath, then read your intentions aloud.
• Speak life into your candle before lighting it.
• Allow it to burn, undisturbed.

Gratitude Practice

• Speak or write a set number of things you’re grateful for each day.
• As simple as it sounds, gratitude is one of the most powerful manifestation practices when done daily.

Chakra Affirmation Method

Each chakra holds a vibration and a voice. Use these as sentence openers for your manifestations, moving from Root to Crown. Speak/write in the present tense, only use positive language, and close your prayer in alignment with your practice. Then, release it. The last step is always to let it go.

• Muladhara — Root — I Am
• Svadhisthana — Sacral — I Feel
• Manipura — Solar Plexus — I Do
• Anahata — Heart — I Love
• Vishuddha — Throat — I Speak
• Ajna — Third Eye — I See
• Sahasrara — Crown — I Understand

Example Prayer:

“I Am so excited about my new car: a [year, make, model, color]. I Feel grateful and overwhelmed with joy as I breathe in that new car smell. I Do my best to take care of my new car with love and anticipation of its needs. I Love the comfort, the leg room, the way the sunroof opens to the sky. I Speak that my car will always get me to and from my destinations safely. I See my car sitting in my garage right now, ready to take me wherever I want to go. I Understand that all good things come to those who are intentional and love the Lord. In the name of my God, it is done in my world as it is already done in Heaven. Amen. Aśe.”

Sidebar: This method, is my absolute favorite!

Love,